Arden’s Background

Arden’s passion to guide and coach began with a career in adult education and corporate training, of which she holds a master’s degree. Arden’s focus on wellness began with her own personal struggles following the birth of her second child.  After nearly a year of feeling run-down and lethargic, Arden was determined to improve her quality of life. 

She researched ways to naturally increase her energy and the impact that food had on her body and how she felt. As she became more mindful of what was on her plate, she transitioned her family to a clean eating lifestyle.